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Bite by Bite: 7 Guidelines to Break Free from Emotional Eating
Through guided meditations, practical techniques, and Roth's personal trial-by-error lessons, Bite by Bite will change the way you relate to food and allow you to give up diets permanently....
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
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Dr. Colbert's Family Guide to Health 4 Pack (Unabridged)
You want to be healthy - and God wants you to be healthy and enjoy the life He as given you. This is a great information resource that will help you to get healthy - in body, mind, and spirit....
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Yoga Chant: Opening the Heart Center Through Chanting and Flow Yoga
The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart...
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