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Taking Care of Yourself: Strategies for Eating Well, Staying Fit, and Living in Balance
Dr. Andrew Weil invites you to join him in a comprehensive personal health course. His advice is based on sound, up-to-date recommendations - so you can start Taking Care of Yourself.
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The Fiber35 Diet: Nature's Weight Loss Secret
Unlike low-carb, high protein, and low-fat diet plans, The Fiber35 Diet focuses on the magic of 35 grams of fiber per day as the key nutritional measure for losing weight....
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The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You
With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis....
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself....
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The Weight-Loss Diaries
With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits....
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When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth....
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Your Nutrition Questions Answered
Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing....
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