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Body for Life: 12 Weeks to Mental and Physical Strength
Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....
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Eight Weeks to Optimum Health (Unabridged)
The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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Fitness That Fits: A Realistic Way to Reshape Your Body (Live)
David Kirsch combines spiritual wellness and good health with his breakthrough diet and fitness system....
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success....
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The Men's Health Longevity Program: Week Nine: Eat to Age-Proof Your Body (Unabridged)
Week Nine of The Men's Health Longevity Program shows you how to eat to age-proof your body...
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The Men's Health Longevity Program: Week One: Eat for Maximum Energy (Unabridged)
Week One of The Men's Health Longevity Program shows you how to eat for maximum energy...
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The Men's Health Longevity Program: Week Ten: Exercise to Get Strong (Unabridged)
Week Ten of The Men's Health Longevity Program shows you how to exercise to get strong...
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The Men's Health Longevity Program: Week Three: The Save-Your-Body Supplement Plan (Unabridged)
Week Three of The Men's Health Longevity Program teaches you the save-your-body supplement plan...
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The Men's Health Longevity Program: Week Twelve: Prepare for a Long Future (Unabridged)
Week Twelve of The Men's Health Longevity Program shows you how to prepare for a long future...
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