Publisher: Seeds to Change Author: Brenda Jaeck Audio lenght: 44 min.
"In a nut shell, what should you focus on to improve your health? Listen to my top ten tips for a 'healthier you' to find out. Some tips are related to food and others are related to lifestyle. I will also discuss the 'whys and hows' of these tips. Want a preview? 'Smile' - this is one of them; download this presentation to hear the rest of the list." -Brenda Jaeck
