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Cardio Treadmill Run/Walk
Publisher: iAmplify.com
Author: Chris Bohlin
Audio lenght: 23 min.
Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners just starting out. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.
More details on Cardio Treadmill Run/Walk
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