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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity (Unabridged) by Nicholas Perricone, M.D. |
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity (Unabridged)
Publisher: Macmillan Audio
Author: Nicholas Perricone, M.D.
Audio lenght: 6 hours and 4 min.
He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: Stay slender
Strengthen bones
Have great sex
Improve memory
Increase energy
Boost immunity
Sleep soundly
Feel fantastic
Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.
More details on Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity (Unabridged)
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