|
Fasting and Cleansing
Publisher: Seeds to Change
Author: Brenda Jaeck
Audio lenght: 37 min.
How can we clean the body from the inside out? Creating a cleansing diet or conducting a fast is a great way to do this. Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to "regular" eating.Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.
More details on Fasting and Cleansing
Limited Time Offer - Get Your First 3 Months at Audible for $7.49/month!
 |
