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Food Cravings: Why Do We Have Them? What Do They Tell Us? by Brenda Jaeck
Food Cravings: Why Do We Have Them? What Do They Tell Us?
Publisher: Seeds to Change
Author: Brenda Jaeck
Audio lenght: 43 min.
"Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?
"If so, join me and learn:
Why you crave the food you do
How to recognize the trigger points
How to 'head them off'
What to do after you have indulged"
-Brenda Jaeck
More details on Food Cravings: Why Do We Have Them? What Do They Tell Us?
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