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Indigo Dreams
Publisher: LiteBooks.net LLC
Author: Lori Lite
Audio lenght: 59 min.
Indigo Dreams is a 60-minute audiobook designed to entertain children while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation, and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that will appeal to children. Children follow the characters along as they learn belly breathing with "A Boy and a Bear", make positive statements with "The Affirmation Web", visualize with "A Boy and a Turtle", and relax with "The Goodnight Caterpillar".The shorter Indigo Dream stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues, and lack of confidence. The narration is accompanied by soothing sounds of crickets, gentle breezes, and non-threatening forest animals. An additional music sound track is included to further enhance your child's relaxation experience.
More details on Indigo Dreams
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