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Relieve Anxiety
Publisher: FirstWayForward
Author: Lynda Hudson
Audio lenght: 34 min.
This is a self-help hypnotherapy recording for adults and teenagers. It is designed to help you let go of unwanted, unnecessarily anxious feelings and negative thoughts. It includes imagery of a fountain washing away stress and anxiety as you listen and relax. The more you listen, the more you will become emotionally strong, calm, and in control of your thought patterns. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you listen.
More details on Relieve Anxiety
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