Stress Reduction and Creative Meditations for Work and Career by Marc Allen
Stress Reduction and Creative Meditations for Work and Career
Publisher: New World Library Author: Marc Allen Audio lenght: 1 hour
It has been scientifically proven that just a few minutes a day of quiet stress-reducing relaxation has positive effects that last the entire day. This audio is the perfect way to relax more deeply, and to relieve daily or chronic anxiety. It is filled with easy and effective methods that thousands of people have used to ease the demanding pace of their careers and their lives.