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The Secret Guide to Relaxing and Banishing Stress Forever
Publisher: BBC WW
Author: Maggie Lawrie
Audio lenght: 50 min.
What is the secret to feeling relaxed? Find out with this audio programme, which will help to remove stress and worry. On track one, you will learn simple techniques that you can use anytime. Track two provides a unique relaxation, which leaves you feeling free and peaceful. You'll find it much easier to make decisions and get on with enjoying your life. Maggie Lawrie is one of the UK's top success coaches. The results she obtains for her clients are incredible, and she passes the same techniques on to you in her audio programmes. "Do you really want to stop the worry now, and are you prepared to take these few simple steps?" she asks. "When you do this, you'll feel relaxed, sleep well, feel calm, and gain a new perspective."
More details on The Secret Guide to Relaxing and Banishing Stress Forever
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