The Stress First Aid Kit: Meditations for Transforming Your Mental and Emotional State (Unabridged) by Tricia Brennan
The Stress First Aid Kit: Meditations for Transforming Your Mental and Emotional State (Unabridged)
Publisher: Bolinda Publishing Pty Ltd. Author: Tricia Brennan Audio lenght: 5 hours and 41 min.
Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
