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The Ultimate Fitness & Wellness System by Denis Waitley |
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The Ultimate Fitness & Wellness System
Publisher: Made for Success Inc.
Author: Denis Waitley
Audio lenght: 5 hours and 32 min.
The Ultimate Fitness & Wellness System is a complete system demonstrating how to build a fat-burning, disease-fighting, age-defying body and mind (based upon Dr. Denis Waitley's Olympian mental-training experience).Topics include: A Total Synergistic Approach
Truths About Nutrition & Exercise
Lifestyle: The Force of Habit
The Habit of Winning
Setting Yourself Free
The Visualization of Victory
The Four Legs of Self-Esteem
Core Values: From Inside to Outside
The Guardian of Your Mind
Goal Achievement: Dreams into Realities
Inner Coaching: Self-Talk of Champions
The Secret to Behavior Modification
Nutrition: Bad News/Good News
Physical Activity: Lean for Life
Self-Talk Encouragement
More details on The Ultimate Fitness & Wellness System
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